Functional Fitness!

My good friend, Justin Partin and I snuck over to the Canyons of Frisco
Wednesday evening and did several hours of rock climbing! It is one of
my favorite things to do!
This is functional fitness.... meaning it is an amazing workout but
it doesn't feel like work. It feels like play!
I just thought I would share a few pictures with you guys....

God Bless,
Dr. Braddock,